Meal Planning

in Meal Planning
Meal Planning


We will work with you and your family to build a weekly menu the entire family enjoys.  We take into consideration dietary needs, food likes/dislikes, and ease of preparation to ensure that your weekly menu will leave you stress-free.  

On a weight-loss plan?  Vegetarian?  Vegan?  Is one of your family members?  No worries!  We can build menus which enable you to cook one meal for your entire family yet respect everyone's nutritional desires with only slight modifications.

Feel like your special medical dietary needs are too complicated?  Rest easy!  We'll partner with you and a nutrition specialist to make sure meals become a breeze instead of a burden.

We will also build and provide you with an itemized shopping list tailored specifically to mimic the flow of the store or stores you shop.  No more going back and forth from aisle to aisle trying to remember what you need and where it is in the store.  Shopping made easy!


"The menu guide you provided me has been AMAZING!!! So easy to follow with the grocery list.  The menu and meals have been more than delicious. Everyone has enjoyed them, and honestly, it's been more than I could have expected. We are sharing in the activities so spending a little more time together, yet it's all so easy that it's not a burden."

- Heidi, Broomfield, Colorado

Life Turns

Is your life taking a turn?  A new baby, marriage, relocation, divorce, retirement, disability, illness?  During the joyous and not so joyous turns your life takes, we are here to help. 

Living Spaces

After a thorough personalized assessment, we will work with you to organize and declutter problem areas in your home.  We do it all!  Kitchens, pantries, bedrooms, garages, kid spaces, closets, storerooms.  If it’s under a roof, we can handle it.

Meal Planning

We will work with you to build a weekly menu with an itemized shopping list based on personalized dietary needs, such as low carb, Weight Watcher-friendly, vegetarian, vegan and low sodium meals.

Small Business

Are you ready to enhance your productivity?  We offer an amazing return on your investment whether you are looking for solutions for your home business or want to implement changes in a corporate environment.  We can help you recognize cost and time savings by working with you to streamline paper and electronic storage, implement effective filing and tracking systems, ensure your financial obligations are being tracked correctly and your commitments are a priority.